Jamor Sport Tour
Lisbon | Sport History and Fitness Experience
- 3 hr3 hours
- From 45 eurosFrom €45
- Praça do Comércio, Lisboa
1. Reception with brief presentations which will also include references to security measures. Some movement preparation exercises with “icebreaker” activities. 2. Run/Walk adapted to the group with a total distance of about 5km, mobility exercises, elasticity, body posture. This walk will allow you to experience the Jamor sports complex. 3. End of activity with mobility exercise to return to calm and muscle relaxation. INCLUSIONS: Use of changing room at the end of the activity, water bottle and energy bar or fruit. Insurance for the activity. EXTRA: Picnic available for an additional price of 12€/person. EXPECTED CALORIE USE: 500-1000 Kcal EQUIPMENT YOU MUST BRING: For the activities carried out, we recommend comfortable and sports shoes and clothes. JAMOR SPORTS COMPLEX: Located in the Jamor River valley, in Oeiras, this extensive area – one of the largest sports complexes in the country – is mainly sought after for sports, but also for walking, thanks to the surrounding pine forest. These two combinations are the perfect formula for fans of sports and outdoor activities, promoting a healthy lifestyle.
O participante poderá solicitar o reembolso do valor total da compra, sem pagamento de qualquer indenização e sem a necessidade de indicar o respectivo motivo desde que o pedido seja até 48 horas após a confirmação do pagamento e até 2 dias antes da data do evento.
Rua Cândido Figueiredo 87, Lisbon, Portugal