The Wolves United Club Fitness Challenge | Ponte de Sor

6 days workout program performed in the Ponte de Sor Stadium and sorroundings.

The experience aims to give you a touch of fitness practicing/learning to improve your future well-being and have some good moments at the visited place.

You shall not worry with your performance because Fitness Instructor will follow your exercises and will adapt the workout to your fitness level and age. The main competition is to balance your aerobic exercise and make you feel happy.

And, surely, Lisbon culture will make part of your schedule.

GENERAL SCHEDULE:

🐺 9am - Stadium in morning

🐺 12pm - Reservation for lunch at restaurant selection list

🐺 3pm - Lifestyle/Exercises in selected outdoor places

🐺 6pm - Daily massage in Hotel

🐺 8pm - Reservation for dinner at restaurant selection list

Remark: First day starts after lunch.

WHAT IS INCLUDED:

🐺 Lodging - upgraded room (double occupancy)

🐺 Experienced Fitness Instructors and Massage Therapist

🐺 Heart Tracker, Fitness Mat, Water Bottles, Towel

🐺 All breakfasts, lunches, dinners and snacks

🐺 Transportation for pick up and drop off included at Lisboa Airport and all routes

🐺 Participants are covered with insurance for the activity

🐺 Give away: Nike bag

EXPECTED DAILY BURNING CALORIES:

1,500 - 2,000 Kcal

EQUIPMENT YOU SHALL BRING:

Activities will be performed in Gym and outdoors and will require your sports clothing and sport shoes.

HOTEL PONTE DE SOR:

Next to a sports area and a 7-minute walk from the River Sôr, this relaxed hotel is 13 km from Oasis Water Park and 100 m from the N 244 national highway.

PONTE DE SOR:

Ponte de Sor is a municipality in Portalegre District in Portugal. The population in 2011 was 16,722, in an area of 839.71 km². The present Mayor is Hugo Hilário, elected by the Socialist Party. The municipal holiday is Easter Monday.