top of page

Does music affect your workout?


Many runners believe that running with headphones breaks the connection between the body and the brain. For some this may happen, but we know that in some studies, body effort is more tolerable when a musical impulse sets the pace. In other words, your body receives and transforms musical energy.

Just do not to set the volume too high in order to be permanently aware of the imminence of possible danger.



bottom of page